an immersive rhythm based full-body workout on a bike
Our instructors will guide you through a high intensity, full-body workout filled with runs, resistance, arm work and a dedicated weights track with dumbbells.
each instructor brings their unique style & individual playlists to the studio
Music is what holds the room together. Each instructor puts together a playlist with their own style of music.
Arrive 15 minutes early to ensure that you have enough time for our team to help you set up.
For more questions about the ride or our Studio, check out our FAQs.
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